Each day we have a choice for what we are going to partner with. Several times over the last few weeks, I have caught myself having anxious thoughts, and in that moment, my choice is whether or not to continue with these thoughts of anxiety. I was listening to a sermon by Shawn Bolz, and something he mentioned really stuck out to me. He was reading from Philippians chapter 4, which gives insight into how to remove any anxiety from our minds before it has the chance to take hold of our lives.
Do not be preoccupied about anything, but let the things you ask for be pointed out to God by means of prayer and earnest requests with gratitude. And the peace of God, which conquers all processes of thinking, will keep watch over your minds and what you think about by means of the Anointed One Jesus.” Philippians 4:6 (The Source Translation)
There’s a couple things I love from this passage. Firstly is Paul’s encouragement to not become preoccupied or filled with anxiety over what is or isn’t happening. Instead, we should point our requests out to God through prayer and thanksgiving. Thanksgiving releases us from anxiety. Feeling anxious over your week? Begin to give God thanks for what is about to happen. Press in to God for more.
Second thing I love from the passage is that the peace of God will actually watch over our minds, even as we work through our situation, waiting for the breakthrough we have been pressing in to. Peace that transcends all knowledge and understanding is available to us in place of anxiety.
So next time anxiety comes your way, flip it on its head by giving God thanks, by allowing yourself and your mind to be filled with His peace that will more than sustain you through any situation you may find yourself in.